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Sprout & Spectrum

Grow Light Electricity Cost Calculator

Four inputs, one multiplication. Put your own tariff in — the default is a national average and almost nobody pays exactly the average.

By Scooter M. An enthusiast who's genuinely into this. I read the manuals, compile the published specs, and do the math. No lab coat.

Published · How we pick

A person working out electricity costs with a calculator and paperwork

Photographs on this site are licensed stock and are illustrative of the fixture type. We do not own the units we write about.

How this page is funded: the buy links here are Amazon Associates links, and we earn a commission on qualifying purchases at no extra cost to you. We have not been paid to feature anything on this page, we accept no free product, and commission plays no part in the ranking. Full disclosure.

We have not tested these units. Everything below comes from the manufacturer’s own published specifications, or from arithmetic we have shown our working for. Where a figure is not published, we say so instead of estimating one. Read the method.

Quick picks

Efficacy is photons out per joule in. Where a manufacturer publishes it we quote theirs; where they publish photon output and wattage but not efficacy, we divide and label it as ours; where they publish neither, the cell says so rather than guessing. Tap a row for the full write-up.

#ProductBest forEfficacyPrice
1
A thin aluminum LED grow board above a row of potted houseplants
AC Infinity IONBOARD S22
The highest published efficacy of any fixture here at 2.7 umol/J, on Samsung LM301H diodes, with dimming in real 20% steps rather than a vague knob.
Most light per watt2.7 umol/J
2
Linked LED strip lights mounted under a wire shelf above trays of seedlings
Barrina T5 4ft Grow Light Strips
The default seed-starting bar for good reasons — 4 ft long, linkable in series, cheap per foot — and the reason we built a coverage calculator, because Barrina publishes no photon data whatsoever.
Lowest draw per stripNot published
3
A screw-in LED grow bulb in a desk lamp aimed at a potted houseplant
SANSI 36W BR30 Grow Light Bulb
The rare grow bulb that publishes both PPF and a PPFD figure with the measurement distance attached, which is the only reason it can be sized honestly.
36 W total1.82 umol/J (ours)

The reasoning

Grow light running cost is one of the few things in this category with a genuinely exact answer. It is a multiplication, the inputs are all on your fixture and your utility bill, and there is no modeling involved. Anyone telling you a grow light will “spike your bill” without doing this sum is guessing.

Running-cost calculator

Use actual draw, not the “equivalent” figure on the box.

It is on your utility bill. The default is the US residential average.

Five is roughly November through March.

Cost per month

$11.55

Per day

$0.39

Whole season

$57.77

Your arithmetic

150 W × 14 h ÷ 1000 = 2.10 kWh a day.

2.10 × 30 = 63.0 kWh a month.

63.0 kWh × $0.18 = $11.55 a month.

$11.55 × 5 months = $57.77.

The formula

kWh per month = watts × hours per day × 30 ÷ 1000
Cost per month = kWh × your rate per kWh
Season cost = cost per month × months

The 1000 converts watt-hours to kilowatt-hours. That is the whole calculation. The only figure that needs care is the rate, and it is the one the calculator defaults for you.

About the default rate

The calculator opens at 18.34 cents per kWh, the US residential average from the Energy Information Administration’s Electric Power Monthly, table 5.3, for June 2026. It is a national average, and the spread between states is wide enough that using it for your own decision is a mistake if you can help it.

Your actual rate is on your bill. Divide the total by the kWh used and you get your effective rate including fees, which is more useful than the headline energy rate on the tariff sheet. If your utility bills you on time-of-use, note the overnight rate too — a grow light is one of the easiest loads in a house to shift.

The default rate this calculator uses
18.34¢

Per kWh — US residential average, EIA Electric Power Monthly table 5.3, June 2026. Replace it with your own rate; the whole point of the tool is that you can.

A worked example

One Mars Hydro TS 1000 for a five-month winter

Mars Hydro publishes 150 W rated power for the TS 1000.

150 × 14 h ÷ 1000 = 2.1 kWh a day.

2.1 × 30 = 63.0 kWh a month.

63.0 × $0.1834 = $11.56 a month.

Across five months: 315 kWh, or $57.77 for the season. Run it at 50% dim instead and both numbers roughly halve.

What people get wrong

  • Using the “equivalent” wattage. A fixture advertised as “equal to a 250 W HPS” may draw 100 W. Billing is on actual draw. Use the rated power figure, not the comparison.
  • Forgetting the fixture is dimmed. A panel run at 50% draws roughly half. If you dim, the number in the calculator should reflect it.
  • Counting a linked string as one fixture. Eight linked Barrina strips at 20 W each are 160 W, not 20.
  • Assuming standby draw matters. It does not, at this scale. A fixture that is off is not the reason your bill moved.

The scale of the answer

For nearly every home setup the answer lands somewhere between a few dollars and about thirty dollars a month. That is smaller than most people expect and worth internalizing before you shop, because it changes what you should optimize for: at these numbers, buying the fixture that covers your shelf properly matters far more than buying the one that saves nine dollars a season.

The exception is a large multi-shelf setup run long hours, which is covered in the cost to run a grow light all winter. And if you want to reduce it, efficacy is the lever: the most efficient grow lights by µmol/J ranks the field on exactly that.

Every pick in full

A thin aluminum LED grow board above a row of potted houseplants
01

AC Infinity IONBOARD S22

LED panel

Most light per watt

The highest published efficacy of any fixture here at 2.7 umol/J, on Samsung LM301H diodes, with dimming in real 20% steps rather than a vague knob.

What AC Infinity publishes

Power draw
115 W (source)
Efficacy
2.7 umol/J (source)
PPFD
1098 PPFD (no measurement distance published) (source)
Stated coverage
2 x 2 ft (source)
Spectrum
Samsung LM301H, plus 660 nm, 730 nm, 3000 K, 6500 K (source)
Diodes
272 diodes (source)
Dimming
Yes, 0-100% in 20% increments (source)
Dimensions
30.0 x 30.0 cm board, 1.1 cm thick (source)
Rated life
50,000 hours (source)

Our arithmetic

  • Photon output implied by the published wattage and efficacy: about 311 umol/s
    115 W x 2.7 umol/J = 310.5 umol/s. AC Infinity does not print PPF directly, so this is our arithmetic from two figures it does print.

What AC Infinity does not publish

  • PPF in umol/s — only efficacy is given, so photon output has to be derived
  • The measurement distance for the 1098 PPFD figure, without which the number cannot be compared to anything

Who should skip it

Skip it if you want to place it by the numbers. AC Infinity prints 1098 PPFD with no measurement distance attached, which makes that figure impossible to use or compare.

Linked LED strip lights mounted under a wire shelf above trays of seedlings
02

Barrina T5 4ft Grow Light Strips

LED bar

Lowest draw per strip

The default seed-starting bar for good reasons — 4 ft long, linkable in series, cheap per foot — and the reason we built a coverage calculator, because Barrina publishes no photon data whatsoever.

What Barrina publishes

Power draw
20 W per fixture; an 8-pack draws 160 W (source)
Spectrum
5000 K (source)
Dimming
No; on/off switch per fixture, linkable up to 8 in series (source)
Dimensions
4 ft strip, 120-degree beam angle, 120 V AC (source)

What Barrina does not publish

  • PPF in umol/s — for any strip in the range
  • PPFD at any stated distance
  • Photon efficacy in umol/J
  • LED count per strip, and rated lifespan

Who should skip it

Skip it if you need to know what you are getting before it arrives. There is no published PPF, no PPFD and no efficacy figure, so nothing about its output can be verified in advance.

A screw-in LED grow bulb in a desk lamp aimed at a potted houseplant
03

SANSI 36W BR30 Grow Light Bulb

Grow bulb

36 W total

The rare grow bulb that publishes both PPF and a PPFD figure with the measurement distance attached, which is the only reason it can be sized honestly.

What SANSI publishes

Power draw
36 W (source)
PPF (photon output)
65.6 umol/s (source)
PPFD
265.58 umol/m2/s at 1 ft (source)
Spectrum
4000 K, 400-780 nm, CRI close to 100 (source)
Rated life
25,000 hours (source)

Our arithmetic

  • Efficacy, computed from the published figures: 1.82 umol/J
    65.6 umol/s / 36 W = 1.82 umol/J. That is roughly a third less efficient than the panels on this page — the price of a screw-in form factor.
  • Electricity used at 12 hours a day for 30 days: 12.96 kWh a month
    36 W x 12 h x 30 d / 1000 = 12.96 kWh.

What SANSI does not publish

  • Beam angle
  • Fixture dimensions

Who should skip it

Skip it if you are lighting more than one plant. 65.6 umol/s is a small amount of light spread over a cone — it lights a single specimen, not a shelf.

Questions people actually ask

+How do I calculate what my grow light costs to run?
Watts times hours per day, divided by 1000, gives kWh per day. Multiply by 30 for a month and by your electricity rate for the cost. A 100 W light at 14 hours is 1.4 kWh a day, 42 kWh a month, and about $7.70 at the US residential average of 18.34 cents.
+What electricity rate should I use?
Your own. Divide your bill total by the kWh it lists to get your effective rate including fees. The calculator defaults to the US residential average of 18.34 cents per kWh, which is a starting point rather than a figure that applies to you.
+Do LED grow lights use a lot of electricity?
Not by household standards. A 100 W fixture run 14 hours a day uses about 42 kWh a month, which is comparable to a modern refrigerator and far less than an electric heater, a clothes dryer or an air conditioner.
+Should I use the actual wattage or the equivalent wattage?
Always the actual rated draw. 'Equivalent to a 250 W HPS' is a marketing comparison to a different technology; your meter records the real draw, which for that class of fixture is usually around 100 W.

Sources

Read next

Where this sits

This page belongs to Running Cost and Efficiency. Every figure on it is either quoted from a named published source or derived in view — the full method is on our methodology page, and how the site is funded is on the affiliate disclosure.